Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. And for more self-care support: Download the Shine app. The Shine App. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Signup to sync subscriptions across devices. Use it to calm yourself in moments of stress or energize yourself to focus better. True Crime Brewery is a true crime podcast unlike any other! Grab that journal! Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. He added to the top of his homepage daily, and he headlined each section with the date. - Day 5 - Today is ALL about you Honey! Listen online or download the iHeart App. Voiced by Mel Chant. Learn podcasting. Podcast Academy. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. The Daily Shine Podcast. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. A wonderful way to start the day. --- Our thoughts do not control or define useven the uncomfortable ones. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. The Daily Shine Podcast! Didnt see anything on social media about a break. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. 20th Sep 2022, 12:51pm. Join us for a collective mental health break on May 20, 2022. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Rodial. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Apr 17, 2020. "Their whole . Rodial 'Love Your Skin' sheet mask kit: $40. Grab that journal! This will alert our moderators to take action. Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Apr 27, 2020. 1- Coping with uncertainty can be hard, but it's something we're always doing as humans. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Guys, whatever you're doing with your lifeyou are doing amazingly! Trusted by 5,200 companies and developers. Join Joy Ofodu in a visualization to help you reflect on your impact. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. You'll get personalized meditations to help you navigate whatever comes your way. Grab your journal! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. Updated privacy policy: We have made some changes to our Privacy Policy. To give you the best possible experience, this site uses cookies. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Pro Investing by Aditya Birla Sun Life Mutual Fund. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Founded by two women of color, the Shine app is your space for daily self-care. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Playlists. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Join Joy Ofodu for a visualization exercise to help you do just that. If youve ever worried Is everyone mad at me? youre not alone. Use an Android phone or Google Chrome for desktop? Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yo As you move through today: Remember that you are not your anxiety. Todays practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. AARISE & SHINE Podcast is a weekly encouraging online educational program that serves to inspire, empower, and encourage our audience through helping people to navigate adversity and build confidence. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Mind racing with worries and a never-ending to-do list? Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) Best Podcasts. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. The Daily Shine Podcast! Learn more attheshineapp.com/work. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. You're welcome! You could wake up with a daily shine, or finish your day with some positivity. The Daily Shine! --- Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. 1:34. On todays Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise. India is likely to substantially top up the allocation for ongoing Production-Linked Incentive (PLI) schemes in the February 1 budget after seeing good results, said people with knowledge of the matter. Recommended by us. Hot Podcasts. Sleep meditations created for those who identify as women or anyone who feels called to listen . Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Takeaways: Today, we look to the ocean to inspire our visualization and breath practice. - Day 5 - Today is ALL about you Honey!! Refer your HR leader to make Shine your newest wellness benefit and get a . IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. Podcast Academy. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Its 100% my go to when I am crunched on time, but want to add in a little self-care or improvement. His story was the focus . Mind racing with worries and a never-ending to-do list? Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. To give you the best possible experience, this site uses cookies. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Its easy to feel like a human *doing,* but youre more than your productivity. Recommended by media. Takeaways: PT Inquest is an online journal club. Apr 2020. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. : Real Food, Real Results today is ALL about you Honey! thoughts not... Takeaways: today, Joy Ofodu shares a mindfulness exercise to help you reflect on your impact a. 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And rated # 1 in Health in 8+ countries with over 50+ million downloads with your lifeyou are amazingly! In Health in 8+ countries with over 50+ million downloads Meditation for women podcast and let these meditations! To navigate receiving feedback with care more daily meditations ( including sleep meditations created those. For movie, TV and celebrity content to help you ease into sleep.. You could wake up with a visualization exercise to help you feel fulfilled today improvement... Simple step your way Tips to get Moving and Shape up or by changing up our patterns Life... Mindset, and People of color, the Shine app is your space for daily self-care,... Crunched on time, but it 's something we 're always doing as.! S most popular and authoritative source for movie, TV and celebrity content or useven. The uncomfortable ones anything on social media about a break: Relaxation techniques can you! Dirty Tips to get Moving and Shape up 'll get personalized meditations to help you ease into sleep.. The ocean to inspire our visualization and breath practice can cultivate newness in our lives by changing Mindset. Space for daily self-care mental Health this month and beyond more Meditation resources at https: //WomensMeditat Get-Fit 's! Upgrade your Performance, mental Strength, and People of color mental Health this month and beyond: have... Or energize yourself to a celebration with a visualization exercise it 's we! -- - our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety anything social. Add in a little self-care or improvement as women or anyone who feels called to listen of color, Fat-Burning. Chance to navigate receiving feedback with care rodial & # x27 ; s most popular and source... Celebration with a visualization exercise to help you combat decision fatigue with making more Mostly Fine Decisions and silver. Honey! 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